It's time to focus on you

Together we will examine your eating habits and help you upgrade to reach your goals. 

We will tour a health food store/supermarket and buy the ingredients needed for a week's worth of meals.

 We will take a look at all aspects of your life and identify the areas that need attention 
and come up with concrete action steps to take for improvement. 

A massage will round up the day - leaving you recharged and rejuvenated.

You may like to focus on: Gluten free, Endless Energy or Emotional Balance

Your personalised day will include:

Health Food Store/Supermarket Tour

Tours are catered toward your specific dietary needs
Discover how to read a nutrition label
Learn marketing loopholes to watch out for
Identify healthy brand choices
Receive confirmation and encouragement in your journey to better health.
 Receive a free copy of The "Chemical Maze" and my Shopping guide

Pantry Cleanse

Feeling empowered starts with a healthy Pantry, so you can
 nourish your body and make healthy choices

Learn which foods to keep and those to phase out of your pantry
Learn storage ideas
Receive a shopping list to get started

Meal Prep

Learn how to save time and energy in the kitchen and always have healthy food on hand
Discover healthy, quick snack ideas
Get set up for success in the kitchen.

Therapeutic Massage

We will end with 1 hour of pure relaxation to unwind and recharge your batteries
You will come away feeling refreshed, renewed and confiadant.


Here is how your day may look.

Phone consultation prior to VIP day -  (1 hour)

10 am Shopping

11 am: Meal Prep

12 pm: Lunch

1 pm Therapeutic Massage

2 pm Wrap up

Your Investment: $599

To apply for your VP Day please complete the form below and I will be in contact within 48 hours.

If you have questions please send me an email at