Health Coaching
It can be challenging to improve your health when there is so much contradicting advice out there
and you have a full time job or a family to take care of.
tried by yourself but felt overwhelmed and confused
good intentions but lack of support seems to stop you in your tracks
Health Coaching gives you
support and accountability
someone to walk beside you and cheer you on
advice and an action plan to get you real results
Imagine
Moving from stuck and frustrated to crystal clear
Leaving overwhelm behind and saying hello to the empowered you
with the knowledge, skills and tools you will gain
being able to make sustainable changes so you no longer rely on quick fixes
SHOPPING TOUTS
Health Food Store/Supermarket Tour
Tours are catered toward your specific dietary needs
Discover how to read a nutrition label
Learn marketing loopholes to watch out for
Identify healthy brand choices
Receive confirmation and encouragement in your journey to better health.
Receive a free copy of The "Chemical Maze" and my Shopping guide
Available locally in Maroochydore
