Project ReNourishARE YOU READY TO DOUBLE YOUR ENERGY & FEEL AMAZING?

PROJECT RENOURISH IS OUR INCREDIBLE 16 WEEK ONLINE WELLNESS PROGRAM DESIGNED TO REPLENISH YOUR BODY, NOURISH YOUR MIND AND GIVE YOUR SPIRIT A BIG WARM HUG!

Project ReNourishFor less than a cup of coffee a day, you will upgrade your health – learning how to create healthier habits and enjoy sustainable changes to how you look, feel and think.

We will teach you about good nutrition, help you understand how to reduce stress and show you the way to ensure you and your loved ones are as healthy as possible.

(and we won’t make you give up the coffee!)

Whether you want to lose weight, reduce stress, improve your mood, enjoy more energy or just improve your overall health and wellbeing, Project ReNourish will meet you where you’re at and get you where you want to be…

OUR TEAM OF HEALTH PROFESSIONALS AND PASSIONATE HEALTH JUNKIES WILL TEACH YOU ALL THEY KNOW TO ENSURE YOU LEAD THE HEALTHIEST LIFE POSSIBLE.

And here’s the Secret…

Project ReNourish is all about ADDING MORE GOOD STUFF IN, rather than deprivation. We talk about cravings in a way that will make sense to you like never before, we approach emotional eating very differently to most, and we understand that being super strict and fanatical never works!

Project ReNourish is a Wellbeing Coaching Program for anyone feeling Depleted by Life. 

Poor Nutrition and Chronic Stress are the leading causes of disease in our modern world. Our food lacks the abundance of nutrients it once had; the frantic pace at which we live our lives is increasing; we are taking fewer holidays and working harder… this is NOT the way to live!

WHILE WE CAN’T CHANGE THE WORLD OVERNIGHT, WE CAN CERTAINLY CHANGE THE WAY OUR BODIES AND MINDS RESPOND TO IT.

YOU WILL BE LEAD THROUGH A CAREFULLY PLANNED SERIES OF VIDEO LESSONS, WORKSHEETS AND GUIDES SO THAT YOU’RE NEVER OVERWHELMED AND SLOWLY BUT SURELY EVERYTHING YOU LEARN BECOMES YOUR NEW NORMAL.

THAT WAY, YOU DON’T HAVE TO BATTLE WITH WILLPOWER EVER AGAIN!

 

Online wellness program

Our program is available to anyone worldwide and gives you access to:

  • Curated Nutrition Information (so you can discover the best way to eat for YOU!)
  • A Healthy Eating Guide
  • 14 Day Reboot Program (for those who love to detox – the easy way!)
  • Delicious Recipes
  • Life Coaching Exercises
  • Habit Change coaching
  • Mindset & Happiness Hacks
  • Lessons on Digestive Health, Sugar Cravings, Hormones, Adrenal Health, Fertility, Stress Management (and more!)

PLEASE NOTE: THIS IS NOT A QUICK FIX! THERE ARE NO BIKINI BODY BLITZES OR UNREALISTIC DETOX DIETS HERE. IF YOU WANT THAT, THEN PROJECT RENOURISH ISN’T FOR YOU.

We are all about longterm, sustainable changes that become part of your lifestyle. You MUST be willing to commit to the 120 days and be prepared to make changes! And of course, you are welcome to stay in the project for longer and you’ll continue to receive lots of support.

avocadoPROJECT RENOURISH IS A 4 MONTH PROGRAM WHERE YOU WILL RECEIVE:

  • Monthly check in with your personal Project ReNourish Wellness Coach
  • Weekly Modules & Action Steps delivered to your inbox and online
  • Program Guide & Recipe eBook
  • Pantry Stocking Guide to get you organised
  • A Food Journal
  • Weekly Facebook Live Group Q&A sessions with our team – get your questions answered!
  • Premium Wholefood Supplement Pack to ReNourish you
  • Access to our monthly online workshops from our team of wellness gurus
  • And more being added daily!

BONUS – Kids Eat Free!

As an amazing bonus, if you have children in your life, then we will supply them with their own premium whole food nutrition kids chews for FREE! We truly believe that giving kids whole foods means they will have energy to play and learn, and their growing bodies and little minds will have all they need to develop into happy, healthy adults. What we find is that children begin to crave more whole foods, more fruits and veggies, and less sugary junk when they start taking the product!

HERE ARE JUST SOME OF THE TOPICS WE COVER:

WHY DIETS DON’T WORK AND WHAT DOES

  • Why one diet doesn’t work for everyone
  • What to focus on ADDING IN instead of restricting
  • The myths we’ve been falling for and why your yo-yo diet journey isn’t your fault
  • Simple solutions you can start with right away

WHY IT’S NOT JUST ABOUT FOOD AND EXERCISE

  • What nourishes you on a deeper level
  • Why eating can fill a void and what to do about it
  • Life balance; what is it and how to improve it to boost results

MINDFUL EATING AND PORTION CONTROL

  • Discover 8 ways to get a better handle on portion control without feeling deprived
  • Learn what mindful eating is and how it can help with weight loss

UNDERSTAND YOUR CRAVINGS BETTER

  • Why your sugar and/or junk food habit isn’t all your fault
  • Common causes of cravings and how to deal with them
  • How to curb cravings and find healthier options

PLANNING FOR SUCCESS

  • How planning ahead can help you lose weight
  • How to save time, money, calories and stress
  • Quick prep and cooking tips
  • Ideas for planning for busy weeks

STRESS REDUCTION AND SELF-CARE

  • How stress can affect weight loss and much more
  • How to get control over your schedule and your life
  • Simple ways to reduce stress and take care of yourself

MINDSET AND HABITS FOR POWERFUL RESULTS

  • Evaluating the ‘auto-pilot’ habits that may be preventing you from reaching your goals
  • How even the smallest habits, over time, can help or hinder success

And so much more!!!

BEST OF ALL …YOU’LL HAVE SUPPORT AND GUIDANCE EVERY STEP OF THE WAY AS YOU IMPLEMENT SIMPLE CHANGES FOR LIFE-LONG SUCCESS!    

WE HAVE 3 LEVELS OF SUPPORT YOU CAN CHOOSE FROM, TO MEET YOUR PERSONAL BUDGET AND GOALS:

Project ReNourish1. Healthy Start Package 

$79.20 AUD or $44.50 USD / per month

  • All inclusions within Project ReNourish Program (as above)
  • Wholefood Supplement  (Fruit & Vegetable capsules (the duo) with 100% natural concentrates from 17 different fruits, vegetables and grains).
  • BONUS: one child receives a 4 month supply of FREE kids chews!

2. Total Health Overhaul Package oats

$122.10 AUD or $71.25 USD / per month

  • All inclusions within Project ReNourish Program (as above)
  • Wholefood Supplement (Fruit, Vegetable & Berry capsules (the trio) with 100% natural concentrates from 29 different fruits, berry’s vegetables and grains).
  • BONUS: 4 month supply of kids chews!

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3. Complete Lifestyle Package 

$260.70 AUD or $137.75 USD / per month

  • All inclusions within Project ReNourish Program (as above)
  • Wholefood Supplement (Fruit, Vegetable & Berry capsules (the trio) with 100% natural concentrates from 29 different fruits, berries vegetables and grains).
  • Wholefood Shakes (choc, vanilla, mixed – packed full of clean protein, healthy fats and carbohydrates. GF, Vegan.)
  • BONUS: 4 month supply of kids chews for one child!

PROJECT RENOURISH WILL REPLENISH YOUR BODY, YOUR MIND AND YOUR SPIRIT!

START NOW! TO SPEAK WITH ONE OF OUR PROJECT RENOURISH WELLNESS COACHES ABOUT SIGNING UP TODAY, PLEASE ENTER YOUR EMAIL BELOW AND WE WILL BE IN TOUCH ASAP!