Dear Friend,


Congratulations on making this life-changing commitment to your health!

This program is designed for the person who is ready to get rid of gut inflammation, mood swings  and brain fog  in a safe and natural way. No quick fixes – just eating seasonal, whole and satisfying foods that adhere to the Paleo way.


You are going to dive deep to get behind what’s been holding you back so that you can achieve real success.


By the end of this program, you will know:

How to choose foods for optimal gut health, mood and vitality

Valuable tools to balance gut flora and reduce stress, the #1 toxin


Sound transformational? Yep, it is!

I am sure you are wondering whether you’ll be able to manage this program, and the answer is ABSOLUTELY. You have every tool you need here to jumpstart your health and get the physique and the life you deserve.


Eating clean is NOT A DIET - it is a way of life.


I know how hard it is to fit everything into a busy life. I want to teach you how to eat healthy foods without spending hours, or even 30 minutes, in the kitchen. I have created simple, delicious meals that are designed not only to reduce inflammation, but also to give you energy and help you balance your mood.


I never want you to feel confused or annoyed about what to eat or when to eat in your busy day ever again. This program will guide you step-by-step and day-by-day. I am here with you all the way.


Are you ready? Before we get into the nitty-gritty of the program, grab a pen and take a few minutes to write down your motivations for making this commitment. Clarifying your intentions before you start and then referring back to your goals during the course of the program can be really helpful.


Your Program materials are here:

FOOD DIARY

HAPPY BELLY GUIDE

14 DAYS AT A GLANCE

RECIPE GUIDE

SHOPPING LIST WEEK 1

SHOPPING LIST WEEK 2

FOOD COMBINING HANDOUT

SNACKS HANDOUT


Please note if you purchased the Upgrade your program will be delivered after the Happy Belly Program has finished


KYLIE xx