Are you ready to create more joy, 

peace and calm in your life?

Do you often feel helpless, hopeless, or pessimistic?

Do you feel anxious, or worried?

  1. Has the pandemic left you feeling flat?

  2. Do you frequently numb yourself with alcohol, food,
  3.  television, or excessive busyness?

Do you suffer from a variety of vague, hard-to-treat physical symptoms,

 such as fatigue, chronic pain, weight gain or loss, 

insomnia, skin disorders, or gastrointestinal symptoms?




Why is Being Happy Important?

Happiness is an indicator that things are going well for you 

and that your emotional health is stable. 

Your emotions not only affect how you feel and your behaviours, 

but they also influence your physical health. 

So, if you are unhappy and your emotional health is low, 

then your physical health will suffer, too.


Your emotions can influence your blood pressure, 

your blood sugar level, your heart rate, and much more. 

When you allow your emotions to control your choices, 

you can end up making unhealthy choices in what you eat or drink 

as well as other lifestyle decisions that influence your health.

 Allowing negative feelings or stress to dominate your

 emotional health can lead to a lack of self-care

and influences everything in your life, including your well-being.


How to Cultivate Happiness and Joy in Your Life

If you want to be happy and to find joy in your life, 

there are some simple habits and routines you can adopt that will help you. 




Starts February 14th

Early Bird Price $49

Hi beautiful, 

I'm Kylie and I am a heart centred practitioner who has overcome personal happiness challenges and now helps others do the same.

I created this Program to be easy, practical and effective to give you the lift you need to create massive changes in your life.

What I have found is that when you focus on feeling happier your life becomes richer, easier and more joyful. Physical health problems can dissipate and your wellness improves.

I cannot wait to guide you through this 30 Day Happiness Kickstart Program.

When you sign up you will receive 

A Recipe Guide full of mood-boosting, easy recipes

A 30 Day Meal plan to make mealtime a breeze

Daily email support 

Daily lessons with tips for implementing your new happiness habits

A Facebook group for support and encouragement

It's time to feel lighter, calmer and happier

We start February 14th

Early Bird Price Only $49 (Regular price $79)


It's time to feel lighter, more relaxed and happier

Early Bird Price Only $49