Ready for a Happy, Vibrant You?
Would You Like To?
✓Skyrocket your energy levels so you can do more of what you love
✓ Kiss belly bloat goodbye and say HELLO to a flatter, happier tummy
✓ Ditch your sugar addiction and instead rely on natural energy
✓ Feel a new sense of calm so life just seems easier and less overwhelming
✓ Drain the toxicity from your body and gain energy, happiness, motivation and purpose
✓ Shed those pesky kilos you can’t seem to lose that drain your confidence
✓ Hit the restart button on your moods so you can live free from anxiety, depression and exhaustion
YES? Then it’s time to love up your gut !
Introducing the solution you’ve been waiting for...
This Program is a flawless fit for you if you want to:
Learn how to eat clean and live vibrantly
Discover your healthy blueprint
Feel lighter and brighter and gain confidence
Stop your addiction to sugar, caffeine, grains and dairy
Get to the root of your health condition (your gut!)
Your Investment: $87
and I’m a Naturopath and Health coach.
I’ll be guiding you through this 14-day Jump Start. I know what it's like to struggle with low moods, brain fog, exhaustion, and anxiety. I also know what it's like to just want to feel better and not knowing which way to turn.
Health is complicated and multifaceted. It's easy to get overwhelmed, right?
Luckily, there’s a way you can take control of how you feel and it starts with the health of your gut. This program is for those who know they’re worth MORE:
This step-by-step approach to restoring your gut health is designed to teach you all
about how to ditch the foods that inflame your gut, while taking advantage of all the foods that will boost your mood and vitality and turn your life around.
You’ll ditch the grains, sugar and dairy and GET the food that really works for your body, not against.
It's time to leave the confusion behind! This program will guide you through everything you need to know to Kick Start your gut healing.
Here's what’s included in the Program:
The Jump Start Guide: a comprehensive manual showing you exactly how to adopt a Healthy Gut lifestyle in a safe and natural way
Recipe Guide: packed with 45+ scrumptious recipes that will improve digestion, decrease inflammation and keep you feeling satisfied
Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing and cooking a breeze
Daily Email Support: just like it sounds, I’ll be in your inbox daily to provide support & accountability
Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program
14-Day At a Glance with Suggested Meals: this will help you stay on track and take the guesswork out of meals during the program. A day-by-day overview of your entire program, with easy-to-follow recipes that make this journey easy as 1-2-3
- An exclusive Facebook Community
You'll Get Over 45
Why focus on the Gut?
The gut is the organ that makes up 70% of your immune system and where 80% of your serotonin is produced (think:
good moods, better sleep). It's also responsible hormone balance, healthy skin and for getting nutrients where they
need to go for optimal health
So…what happens. when you reset your gut.
• Your digestion will improve significantly
• Your anxiety will lessen or disappear
• Your cravings will subside
• Bags under your eyes will diminish or disappear
• Your immune system will improve
• Lower back pain will lessen or subside
• Your sleep will improve
• Your hair will shine and skin will look radiant
• Your nails will strengthen, and you will become stronger
And that’s just the tip of the iceberg!
The Program starts April 30th
Your investment in yourself : Only $87.00
The Gut Health Jump Start Program will Revitalise your
Body, Mind and Spirit.
“ For as long as I can remember, I’ve had an extremely sensitive digestive system. Bananas, though healthy, would give me stomach aches. Oatmeal, thought I loved it, would make my stomach feel heavy and leave me with zero energy. Not to mention milk…it gave me diarrhoea!
Year by year, I simply rolled with my sensitivities, not really knowing what to do about it. Then one of my lifelong friends brought up an advertisement during a yoga session that she saw for this program.
▪ Eliminate foods that wreak havoc on your gut, leaving you bloated and blah
▪ Learn the concept of fermented foods for optimal digestion
▪ Improve elimination, and have regular bowel movements
▪ Ditch the sugar cravings for good and instead, learn about healthy treats to eat
▪ Discover the tools you need to de-stress in the real world
▪ Jump start your immune system and metabolism with Superfoods
... and more!
Are YOU ready to change the way
you look and feel?
Lets get Started!
Early-Bird Special Price $87.00
FAQ’s Before You Buy
WILL I BE STARVING?
CAN I STILL WORKOUT DURING THE PROGRAM?
Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.
AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES?
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.
DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?
The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.
CAN I DO THIS IF I’M NURSING OR PREGNANT?
I do not recommend this program during these times.
I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?
Many people who eat very “clean” already still have room to take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits. This program is not just about the food you eat; we also look at the lifestyle and habits that lead to optimal gut health.
WHAT SIDE EFFECTS MIGHT I EXPERIENCE?
Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.
I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?
While this program is based on eating whole foods, it is still advised that you consult your physician before beginning this or any program.
Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease
This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness team if you have any questions regarding this whole foods program, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.
As with most digital and print offerings, from audio and eBook retailers: There are no refunds on programs or products that can be downloaded, viewed, copied, or stored in an electronic format. This is industry standard. Therefore, this program is non-refundable, so please read the full program details and F.A.Qs before purchasing any program or product.
If you are an Institute for Integrative Nutrition (IIN) former/current/alumni student, or other wellness professional, that has purchased this program for your own personal use, and you decide not to use it, you agree that you cannot sell to, share, or exchange any of this copyrighted material with any other IIN former/current/alumni student, nor any other health and wellness professional, customer, or client. This material is strictly for your personal use and benefit, therefore, no part of it can be used in any other business manner, including, but not limited to reselling of information within your practice.